What we’ve built at Enrgy Collective is personal. It’s the product of heart, heritage, and a genuine commitment to creating a space that feels intentional and inclusive. As a woman-owned and operated studio, we’re proud to keep things close-knit, community-driven, and aligned with the values that matter most.
Every part of this experience - from how we train, to how we connect - is shaped by culture, care, and the belief that wellness is a shared journey. We lead with empathy, purpose, and a deep respect for every person who walks through our doors.
Here, intention isn’t just a word - it’s how we show up everyday.
small business.
big intentions.
At Enrgy Collective, we believe wellness should feel personal, empowering, and sustainable. It’s not about extremes - it’s about building habits that support your body, your lifestyle, and your mindset. Through intentional training and mindful nutrition, we focus on helping you feel strong, energized, and confident in your own skin.
Wellness isn’t one-size-fits-all, and that’s why our approach is rooted in care, education, and connection, so you can grow in a way that feels right for you, both inside and out.
our approach to wellness
Hi, I’m Emilia, founder of Enrgy Collective.
Long before fitness became my career, the gym became my escape.
It was the place I turned to during difficult seasons - a place where I could clear my mind, build confidence, and prove to myself that I was capable of hard things. What started as a physical outlet quickly became something much deeper. Through movement, I discovered resilience, discipline, and a sense of self-belief that carried into every area of my life. That experience shaped the way I coach today.
I believe fitness is about so much more than changing your appearance. Strength training has the power to transform the way you see yourself. It teaches patience, builds confidence, and reminds us that growth happens one step and one day at a time. The lessons learned in the gym often become the same lessons that help us navigate challenges outside of it. My goal is to help every client discover that same sense of strength and confidence for themselves.
I graduated from the University of Washington with a degree in Behavioral Psychology and a specialization in Disordered Eating, an education that continues to shape my coaching philosophy today. Understanding the connection between mindset, behavior, and lasting change has taught me that true health is about more than workouts or nutrition alone, it's about building sustainable habits and a positive relationship with yourself. I began my career as a personal trainer in my early twenties, and what started as a passion for helping others quickly became my purpose. Today, I feel incredibly grateful to do what I love every day: helping people build strength, confidence, and a healthier, more fulfilling life through movement.
I also hold speciality certifications in Women's Health, Pre + Postnatal and Weight Loss. While education and evidence-based coaching are incredibly important to me, I believe the most impactful coaching starts with understanding the person behind the goal.
The vision behind Enrgy Collective was simple: create a space where people feel genuinely supported in their pursuit of better health. In 2024, that vision came to life. Today, one of the most rewarding parts of my work is watching clients accomplish things they once thought were out of reach. Whether it's lifting heavier than they ever imagined, completing their first race, navigating a major life transition, or simply gaining confidence in themselves again, those moments never get old.
When I'm not coaching, you'll likely find me running, spending time with family, cooking, exploring the outdoors, or at home with my husband and our two dogs, Zeus and Rocky.
Thank you for being here. I hope Enrgy Collective becomes a place where you feel supported, challenged, and empowered to discover what you're truly capable of.
I'M Emilia
Founder and owner
Hi, I’m Ruthie, Lead Trainer at Enrgy Collective.
My passion for fitness began through athletics and boxing, where I developed a deep appreciation for discipline, performance, and the confidence that comes from becoming stronger both physically and mentally. Those experiences shaped the foundation of my coaching philosophy and continue to influence the way I approach training today.
I specialize in strength and conditioning, with a strong emphasis on traditional resistance training and building a solid foundation of strength. I believe that strength training is one of the most powerful tools for improving overall health, enhancing performance, and creating confidence that extends far beyond the gym. My goal is to help clients develop strength that not only improves their workouts, but supports them in every aspect of daily life.
As a NASM Certified Personal Trainer and Performance Enhancement Specialist, I take an evidence-based approach to coaching that prioritizes proper movement mechanics, progressive programming, and long-term results. Whether you're new to strength training or looking to take your performance to the next level, I strive to create an environment where you feel supported, challenged, and empowered throughout the process.
What I love most about coaching is helping clients realize they are capable of more than they think. Watching someone gain confidence under the barbell, achieve a goal they once thought was out of reach, or simply feel stronger in their everyday life is what makes this work so rewarding.
At Enrgy Collective, my mission is to help clients build strength with purpose, develop confidence through consistency, and create lasting results through intentional training.
I'M RUTHIE
lead trainer
At Enrgy Collective, we understand the importance of carving out time for yourself - time to focus, recharge, and feel supported. As a woman-founded, woman-owned small business, we’ve created a private, intimate space where you’re not just another client. You're an individual, and every session is tailored to meet you where you are, with compassion and personalized attention.
We believe in making fitness and wellness accessible and sustainable for everyone. Our approach is rooted in the idea that progress happens when you feel supported and understood. With expert coaching and a commitment to helping you grow at your own pace, Enrgy Collective is a place to invest in yourself, without pressure or comparison.
why enrgy?
